Lesson 5: No One to Blame

Write your response to these questions in the comments below for discussion with your fellow grads….

1. What’s a technique you can use to switch your thought processes when you continue to believe other people or circumstances are the reason you feel hurt?

2. How can we prevent other people and circumstances from controlling our emotions?

3. According to the video, what’s a strategy you can use if you don’t like the results you’re creating?